Sunday, September 9, 2012

Wheat....The New Crack!

Modern wheat a "perfect, chronic poison," doctor says...

Modern wheat is a "perfect, chronic poison," according to Dr. William Davis, a cardiologist who has published a book all about the world's most popular grain.

Davis said that the wheat we eat these days isn't the wheat your grandma had: "It's an 18-inch tall plant created by genetic research in the '60s and '70s," he said on "CBS This Morning." "This thing has many new features nobody told you about, such as there's a new protein in this thing called gliadin. It's not gluten. I'm not addressing people with gluten sensitivities and celiac disease. I'm talking about everybody else because everybody else is susceptible to the gliadin protein that is an opiate. This thing binds into the opiate receptors in your brain and in most people stimulates appetite, such that we consume 440 more calories per day, 365 days per year."

Asked if the farming industry could change back to the grain it formerly produced, Davis said it could, but it would not be economically feasible because it yields less per acre. However, Davis said a movement has begun with people turning away from wheat - and dropping substantial weight.

"If three people lost eight pounds, big deal," he said. "But we're seeing hundreds of thousands of people losing 30, 80, 150 pounds. Diabetics become no longer diabetic; people with arthritis having dramatic relief. People losing leg swelling, acid reflux, irritable bowel syndrome, depression, and on and on every day."

To avoid these wheat-oriented products, Davis suggests eating "real food," such as avocados, olives, olive oil, meats, and vegetables. "(It's) the stuff that is least likely to have been changed by agribusiness," he said. "Certainly not grains. When I say grains, of course, over 90 percent of all grains we eat will be wheat, it's not barley... or flax. It's going to be wheat.

"It's really a wheat issue."

Some health resources, such as the Mayo Clinic, advocate a more balanced diet that does include wheat. But Davis said on "CTM" they're just offering a poor alternative.

"All that literature says is to replace something bad, white enriched products with something less bad, whole grains, and there's an apparent health benefit - 'Let's eat a whole bunch of less bad things.' So I take...unfiltered cigarettes and replace with Salem filtered cigarettes, you should smoke the Salems. That's the logic of nutrition, it's a deeply flawed logic. What if I take it to the next level, and we say, 'Let's eliminate all grains,' what happens then?

"That's when you see, not improvements in health, that's when you see transformations in health."


Truth is humans were not designed to thrive upon any kind of grains. The fiber are encased in is so hard that even pulverized, is like micro razor blades to the lining of the digestive tract. The kernal is made of combinations of material that we have little to know ability to digest without applying lots of water, pressure and heat.

To learn what humans are really designed to be optimally fueled with go to and get a copy of "The 80-10-10 Diet". I wish I could have written it. However I am eternally thankful to it's author: Douglas Graham. This book gave me back my life.

Erskien Lenier
Frugan Barefoot Ultra Runner

PS: Set yourself free to live the life of your own choosing by exploring and applying this.

People think this women is her husbands grand daughter

It's not too late to get it right... Go Frugan

Feed your body and set yourself free to live life on your own terms

Internet Marketing: The 21st Century Doorway Beyond The Matrix

In our everyday trudging back and forth from home to work, enduring the work day then trudging back home to hopefully recharge and get up and trudge off again at least 5 days a week or more most of us never give deep thought to what other viable career fields exist within arms reach that we could retool up to do from home successfully.


I Sci-Fi movies we've all seen flicks where parallel universes (The Matrix) exist, usually with the occupants of at least one of them not the slightest aware of the existence of the other. So it is for those of us that have found the door-way so to speak to the "Alternative Universe" in the field of Internet Marketing from Home.

The above image depicts that your boss won't want you "Waking Up" to his or her secrets to leaving "The Matrix" but the great part is "They Can't Stop You! - NEO!" :)

Once I realized that getting paid such a small portion of what I made for any employer was all that was going to show up in my pay check and having to "Stuff my Dreams" as every other month or so got wind that "The Boss" was on yet another vacation to some beautiful, dream like place while I struggled to make the month and the money over lap for myself, my wife and kids living below the poverty line. Can you relate to that?

I awakened from "Kool Aid" induced depression I was feeling every day that I parked myself at my desk as I got more reports of people in the industry I worked in literally dropping dead at work or going down hill fast from dealing with lay off after lay off or the stress of being "under employed"

I decided to used my angst as a catalyst to motivate me to seriously look at how more and more of the wealthy people who did business with my employer I was meeting owned homes at the beach and in the mountains, had car payments 3 times my house payment, yet had years of reserve cash in the bank were doing to generate so much cash. As I followed the money trail I discovered more and more of them were not some golden chaired executive for XYZ Corp just skimming off the top.

Many of them were "Information Brokers." After all we live in the "Information Age" now do we not?

What do I mean by "Information Brokers?" In the Information Age especially "Online" people who want to or already have businesses on the Internet have constant information needs in regard to how to drive traffic to their websites or offerings. They value their time so automation is of high priority. They, like me want to get paid if at all possible 100% of what they earn to keep their business life simple.

The old adage of "Success Leaves Clues!" Was the ticket to learning how to become the "Information Broker" to the millions upon millions of Internet Business Owners and those just coming into this niche online everyday and being able to collect a literal river of cash for saving them time and money as they search the web for resources they need to set up and automate shop.

Erskien Lenier
Internet Marketer and Pro Blogger
Mobile: 951-515-8905


PS: Please leave comments below and if you liked this and found it inspiring share it please.

Death By Fork

Death in America is largely a foodborne illness. Focusing on studies published just over the last year in peer-reviewed scientific medical journals, Dr. Greger offers practical advice on how best to feed ourselves and our families to prevent, treat, and even reverse many of the top 15 killers in the United States.

Saturday, September 1, 2012

What if your mobile phone company paid you instead of your paying them?

In each of our life times many trends come and go... The era of everything being an expense is about to change drastically. It's time for your phone to become more than just a phone attached to a company sending you a new bill as fast as you can pay them.

Please fill out the form below the video..

After you fill it out, you’ll meet the Solavei CEO,
with his vision on why Solavei is going to be SO HUGE!

Then, you’ll get an invitation to join me and the Solavei team..

Email me, Erskien Lenier, at
if you don't get that invitation..