Even more impressive is that at 55 years of life, my speed, endurance and strength continue to increase in my Barefoot Running (LandSurfing) that I love more each day.
I've broken my 15 miles speed record 6 times in the last 30 days. I'm currently at 1 hr 42 min. or an average of 7 mph. I see myself getting that down to 1 hr 30 minutes or a 10 mph avearge over this next year.
Go Frugan... See how far the Rabbit Hole goes! http://www.FoodNSport.com
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