Sunday, June 9, 2013

Whats the Skinny on Vitamin B12 and Body Fat?

Great video by Freelee Love on this topic. Note link below video on alternative approach to getting B12 into your body that I have found even with prior digestive challenges that are non invasive.

My personal choice for B12 that has supported my 100+ mile per week + body weight and gym workouts for years now:

Erskien Lenier
Minimalist - Fruit - Vegan 
Ultra Running Mad Man and Freedom Fighter

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